Week of November 8th

Single Serving Entrees

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  Green Chile Chicken & Salsa Quinoa with Zucchini, Fire-Roasted Tomatoes & Corn

  Boneless Chicken Zucchini Fire Roasted Tomatoes Quinoa Yellow Sweet Corn Roasted Corn Diced Green Chile Peppers Bell Peppers Red Onions Monterey Jack Cheese Greek Yogurt Lime Juice Garlic Sea Salt Chicken Stock Cumin Chili Powder Paprika Ancho Chile Powder Dried Oregano Black Pepper Smoked Paprika

  $9.50 · 440 cal · 45g protein

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  Italian Chicken, Orzo, Veggie Bowl

  chicken zucchini bell peppers carrots red onion orzo signature Italian dressing parsley

  $9.50 · 42g protein

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  Chicken Apple Sweet Potato Salad

  balsamic vinegar mustard honey olive oil chicken breasts sweet potatoes apple cinnamon spinach pecans feta cheese

  $9.50 · 460 cal · 39g protein

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  Turkey & Veggie Meatloaf Green Beans

  Green Beans Replacing Caulfilower shallots bell pepper cauliflower rice celery Green Beans garlic minced salt black pepper egg unsweetened almond milk parsley worcestershire thyme cayenne pepper ground turkey 85%-lean ketchup onion almond milk

  $9.50 · 300 cal · 33g protein

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  Honey Sriracha Rice Bowl

  Chicken Breast Brown Rice Broccoli Carrots Onion Green Onions Minced Garlic Honey Sriracha

  $9.50 · 240 cal · 23g protein

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  Turkey & Veggie Meatloaf Roasted Root Veggie Blend

  shallots bell pepper cauliflower rice celery carrots garlic minced salt black pepper parsley worcestershire thyme ground turkey 85%-lean ketchup onion Sweet Potato, Carrot, Parsnip, Red Onion

  $9.50 · 300 cal · 33g protein

Breakfast, Treats, Soups

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  Protein Waffles

  oat flour eggs honey vanilla extra baking powder Gluten Free, Dairy Free, Nut Free. *no modifications or substitutions please**Comes cold, Requires reheating*

  $7.50 · 220 cal · 17g protein

Family Entrees

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  Family Healthier Tator Tot Casserole

  ground turkey garlic onion bell pepper green beans celery corn fresh thyme leaf parsley olive oil almond flour beef broth Salt and pepper cauliflower tots cheddar cheese

  $35.00 · 430 cal · 24g protein

Freezer Meals (Crockpot)

You will receive your dedicated Servings Sizes in a Sealed Freezer Bag with all necessary materials to have. your meal ready to go without hitting the store!

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  Crockpot Mexican Casserole Freezer Meal 2-3 Servings

  GLUTEN FREE chicken breast pinto beans, drained and rinsed salsa red bell pepper, diced frozen corn salt garlic powder cumin chili powder onion powder uncooked quinoa (not needed until the day of cooking)

  $20.00

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  Crockpot Mexican Casserole Freezer Meal 5-6 Servings

  GLUTEN FREE chicken breast pinto beans, drained and rinsed salsa red bell pepper, diced frozen corn salt garlic powder cumin chili powder onion powder uncooked quinoa (not needed until the day of cooking)

  $27.00

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  Crockpot Honey Sesame Chicken 2-3 Servings

  boneless skinless chicken breasts broccoli brown rice yellow onion, diced (1 cup) honey soy sauce ketchup extra virgin olive oil sesame seeds garlic powder crushed red pepper flakes black pepper Meals good in Freezer for 3 months from prep date.

  $20.00

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  Crockpot Honey Sesame Chicken 5-6 Servings

  boneless skinless chicken breasts broccoli brown rice yellow onion, diced (1 cup) honey soy sauce ketchup extra virgin olive oil sesame seeds garlic powder crushed red pepper flakes black pepper Meals good in Freezer for 3 months from prep date.

  $27.00

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  Crockpot Parmesan Garlic Pizza Pasta 2-3

  lean ground beef pepperoni bell peppers onion garlic & herb Italian seasoning pasta sauce mozzarella cheese short-cut pasta whole wheat Meals good in Freezer for 3 months from prep date.

  $20.00

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  Crockpot Parmesan Garlic Pizza Pasta 5-6

  lean ground beef pepperoni bell peppers onion garlic & herb Italian seasoning pasta sauce mozzarella cheese short-cut pasta whole wheat Meals good in Freezer for 3 months from prep date.

  $27.00

Shakes, Teas, Protein Coffees

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  Protein Coffee

  $0.00

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  Single Tea

  $0.00

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  Shake

  Shakes are Dry Packet Ingredients Whey/Soy based Protein 240 calories 24 Grams of Protein 14 Net Carbs SHAKE or BLEND and Make

  $0.00